JBear- 12:30 1.5 rounds Rx'd, the rest was with a ring for balance. Holy hell I was humbled real quick. My right quad was killing me in the second set so I had to switch to the ring. Pistols aint no joke, felt like someone shot my right quad with a pistol. Body weight WODs can be killer. Coach Sean did a great job today too, keep it up.
That's exactly how each and every one of my pistols look!!!!! :)
ReplyDeleteJBear- 12:30 1.5 rounds Rx'd, the rest was with a ring for balance. Holy hell I was humbled real quick. My right quad was killing me in the second set so I had to switch to the ring. Pistols aint no joke, felt like someone shot my right quad with a pistol. Body weight WODs can be killer. Coach Sean did a great job today too, keep it up.
ReplyDeleteAnimal Style (The GUY, not the Chick) - 8:34...and proud of it!!
ReplyDeleteMy pistols have come along a LOT. Thanks FGB!!