Saturday, December 3, 2011

Sunday-December 4, 2011

Coach Josh getting some at the military throwdown where him and his partner Nakoa Hoe took 2nd place!!!

OLYMPIC LIFTING CLASS WITH COACH JOSH AKIONA!!! BRING WATER AND A SNACK!!!
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4 comments:

  1. TerryDecember 4, 2011 at 2:10 PM

    Thanks to coach Josh for coming by and instructing an olympic lifting class. Nice to have your expertise and knowledge shared with us. Anxious for round 2 next week.

    ReplyDelete
  2. UBOATDecember 4, 2011 at 3:04 PM

    Mahalo coach Josh for the great class, also to coaches Jack and Danyelle for scheduling this very informative and beneficial training!!! I appreciate it all! I can honestly say that I was in some positions today that I have never visited before! At least not on purpose?! Good stuff!!!

    ReplyDelete
  3. Sean HallockDecember 4, 2011 at 6:32 PM

    Thanks coach josh for agreeing to teach us, being patient with us, and making it fun!! Can't wait for the next one!!

    ReplyDelete
  4. JaredDecember 5, 2011 at 9:00 AM

    Thanks coach Josh. Learned alot of good stuff yesterday. Cant wait to throw some weight around.

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