Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821: September 1, 2011

Thursday, September 1, 2011

September 1, 2011

WOD

10-twelve foot wall balls (14lbs/6lbs)

2 sled sprint (90/55)

5 rounds

2 comments:

TerrySeptember 1, 2011 at 2:20 PM
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NUNNSeptember 1, 2011 at 8:05 PM
Nunn: 6:30
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