this workout wrecked me pretty good...the deadlifts the day b4 probably didn't help out much either. :/ definitely gonna have to work on my form and tighten things up! as always though, GREAT workout! thanks coach jack!
No problem! What a gut check! I know you were cramping up and suffering, lots of heart!!!
this workout wrecked me pretty good...the deadlifts the day b4 probably didn't help out much either. :/ definitely gonna have to work on my form and tighten things up! as always though, GREAT workout! thanks coach jack!
ReplyDeleteNo problem! What a gut check! I know you were cramping up and suffering, lots of heart!!!
ReplyDelete