May 3, 2011

Three year old Jeremy Blonlasz lost his life in a tragic accident Thursday, July 6th.

WOD:
"Jeremy"
21-15-9
OHS (95/65)
Burpees
   for time

Jack- 9:00 Rx'd
Heather- 5:44 (17lbs, 12 Burpees each round)
Sara- 6:52 (15lbs)
Kelana- 7:02 (15lbs, 12 Burpees each round)
Shanna- 7:58 (17lbs, 10 Burpees each round)
Jen- 8:21 (17lbs)
FloJo- 8:55 (9lbs)
Peanut- 10:02 (40lbs)
Terry- 10:10 (83lbs, Back Squats)
Sean- 13:01 (65lbs)
Nadyne- 13:31 (42-30-18, Dowel)
Matty Ball Z- 17:23 (75lbs)

WOD:
"Cindy"
(3) 5 Pullups (Ring Pulls)
(3) 10 Pushups
( 10) 15 Squats
   4 rounds for time

Shirley- 6:08

-Danyelle