Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821
Tuesday, February 8, 2011
First 10 minutes of "Cindy"
Nothing makes me hurt more than Cindy. Not just during the WOD but for days following. It is such a complete body workout and I love it as an introduction to Crossfit (subbed of course!)
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