Nadyne - 14:20 (130 lbs.)Fine on the deadlifts. Working on hand placement on pushups.
Oops! Above comment was meant for yesterday!NADYNE - 3 rounds (40 lbs; 26 lb. KB)Warm up was a WOD too!!!! Good workout! Like!
Peanut- 3 rds + 26 (55lb HSC, 26lb KBS)
Nadyne - 14:20 (130 lbs.)
ReplyDeleteFine on the deadlifts. Working on hand placement on pushups.
Oops! Above comment was meant for yesterday!
ReplyDeleteNADYNE - 3 rounds (40 lbs; 26 lb. KB)
Warm up was a WOD too!!!!
Good workout! Like!
Peanut- 3 rds + 26 (55lb HSC, 26lb KBS)
ReplyDelete