Saturday, March 10, 2012

Sunday-March 11, 2012

Above: Chad Vaughn


10, 9, 8, 7, 6, 5, 4, 3, 2, 1 reps of:
Power Cleans (155lbs/105lbs)
Strict Pull Ups

POST TIME TO COMMENTS

1 comment:

  1. Peanut- 26:57 (85lbs, 1st 3 rds strict pullups)

    ReplyDelete