Katie 5-0 - 10:16 75#, 20# The snatch grip DL is a good one to practice. I went lighter than I could have because my back is still a little lit up from Sundays dead lifts. Still was a good weight. Running with a 20# db in a waiter carry overhead was awkward.. Good to do for sure.
Katie 5-0 - 10:16 75#, 20#
ReplyDeleteThe snatch grip DL is a good one to practice. I went lighter than I could have because my back is still a little lit up from Sundays dead lifts. Still was a good weight. Running with a 20# db in a waiter carry overhead was awkward.. Good to do for sure.
Good Job!!!
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