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| Ronnie Teasdale 85lb Overhead pistol!!! |
Complete 10/9/8/7/6/5/4/3/2/1 reps for time of:
Thruster (.385 X BODYWEIGHT)
Abmat sit-ups
Run 100m between each set
POST TIME TO COMMENTS
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| The score |
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| Got 48' 6" today! |
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| Ice Bath!!! |
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| Gluten free cookies!!! |
Monday, October 10, 2011
October 16, 2011
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