Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821
Monday, January 2, 2012
Tuesday-January 3, 2012
WOD
"Cindy was a nice Girl"
10 Min AMRAP/ Every Rep Counts
5 Chest to Bar Pull Ups
10 Hand Release Push Ups
15 Front Squats (85lbs/55lbs)
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