tag:blogger.com,1999:blog-7041244759862336311.post4004464847926859874..comments2023-09-07T00:49:14.934-10:00Comments on Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821: August 27, 2011Fifty Barbellhttp://www.blogger.com/profile/04231703073424660826noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-7041244759862336311.post-5067567225751315122011-08-30T23:12:58.853-10:002011-08-30T23:12:58.853-10:00S.T. - 2:40 (42lbs)/1:59 (37lbs)S.T. - 2:40 (42lbs)/1:59 (37lbs)S.T.https://www.blogger.com/profile/06704095403914033269noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-29011596668908871332011-08-29T07:31:29.858-10:002011-08-29T07:31:29.858-10:00Terry - 3:11/3:23 70 lbs
Still thinking too much...Terry - 3:11/3:23 70 lbs<br /><br />Still thinking too much....makes me slower than I want to be....lots of work to do!!!!Terryhttps://www.blogger.com/profile/00167585890038161002noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-35778068338611225602011-08-29T07:31:05.306-10:002011-08-29T07:31:05.306-10:00Jen's WOD:
6 min AMRAP
5 burpees
20 wall ball ...Jen's WOD:<br />6 min AMRAP<br />5 burpees<br />20 wall ball throws<br />5rnds +11jenyoshihttps://www.blogger.com/profile/08228135720365450910noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-71827729072169765822011-08-28T20:45:00.525-10:002011-08-28T20:45:00.525-10:00Jack- Should have used 65-75lbs on my power snatch...Jack- Should have used 65-75lbs on my power snatch. Brain got in the way even though deep down I should have gone lighter. Still getting used to the go lighter move faster method Spealler taught us. Easy to coach it but sometimes it is hard to apply it to your own training. I'll get it!Fifty Barbellhttps://www.blogger.com/profile/04231703073424660826noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-86538970138891341182011-08-28T20:41:07.009-10:002011-08-28T20:41:07.009-10:00Peanut- 1:33/1:32/37lbsPeanut- 1:33/1:32/37lbsDanYeLLehttps://www.blogger.com/profile/05914676511760356510noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-20076958380462423692011-08-28T20:39:14.445-10:002011-08-28T20:39:14.445-10:00Jack- 2:18/4:28/95lbsJack- 2:18/4:28/95lbsFifty Barbellhttps://www.blogger.com/profile/04231703073424660826noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-61231860232532534872011-08-27T13:25:49.766-10:002011-08-27T13:25:49.766-10:00Nunn: 4:31/ 2:31/ 53 lbsNunn: 4:31/ 2:31/ 53 lbsNUNNhttps://www.blogger.com/profile/07258714190047482046noreply@blogger.com