tag:blogger.com,1999:blog-7041244759862336311.post3255203464666240434..comments2023-09-07T00:49:14.934-10:00Comments on Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821: August 16, 2011Fifty Barbellhttp://www.blogger.com/profile/04231703073424660826noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7041244759862336311.post-47938734607529917462011-08-17T15:01:22.736-10:002011-08-17T15:01:22.736-10:00Nunn: 95lbs
I got mauled by the bear last night. ...Nunn: 95lbs<br /><br />I got mauled by the bear last night. I definitely felt it this morning. This had to be one of the most mind messing WODs I have ever done. The last round my body was screaming to drop the weights and I had to fight through it.NUNNhttps://www.blogger.com/profile/07258714190047482046noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-26939690606995888342011-08-17T09:20:59.240-10:002011-08-17T09:20:59.240-10:00Aminal Style:
95 lbs.
Only got in four full sets b...Aminal Style:<br />95 lbs.<br />Only got in four full sets because I had a little warning from my knee, which I listened to and stopped. Feeling ok today though. Had my PT work on it last night!!Sean Hallockhttps://www.blogger.com/profile/08673896131772896544noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-20409995241146226972011-08-17T07:39:54.909-10:002011-08-17T07:39:54.909-10:00sub wod:
20 situps
20 back extensions
5 rounds for...sub wod:<br />20 situps<br />20 back extensions<br />5 rounds for time.<br />8:00jenyoshihttps://www.blogger.com/profile/08228135720365450910noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-55275494263907936352011-08-17T07:30:59.378-10:002011-08-17T07:30:59.378-10:00Terry: 90
More a mental wod....my hands and forea...Terry: 90<br /><br />More a mental wod....my hands and forearm hurt...lolTerryhttps://www.blogger.com/profile/00167585890038161002noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-28987740069534596022011-08-16T23:30:52.338-10:002011-08-16T23:30:52.338-10:00Jmanator: 75
The bear was a bear alright!
Koko ...Jmanator: 75<br /><br />The bear was a bear alright!<br /><br />Koko Head would be great:)jmanatorhttps://www.blogger.com/profile/17967955703961564517noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-31739179914753368032011-08-16T21:34:07.961-10:002011-08-16T21:34:07.961-10:00Hard one for me today.
Nadyne: 55
and that ...Hard one for me today. <br /><br />Nadyne: 55 <br /><br />and that was a great year too!Nadynehttps://www.blogger.com/profile/02293502271099161212noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-76688969612806878722011-08-16T21:02:40.137-10:002011-08-16T21:02:40.137-10:00ST: 63ST: 63S.T.https://www.blogger.com/profile/06704095403914033269noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-48972402070118185132011-08-16T20:59:35.621-10:002011-08-16T20:59:35.621-10:00Fresh: 110Fresh: 110Freshhttps://www.blogger.com/profile/17697321653785401286noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-40619296388537002042011-08-16T13:49:13.857-10:002011-08-16T13:49:13.857-10:00Koko Head sounds fun. STILL never done it!! Look...Koko Head sounds fun. STILL never done it!! Looking forward to this WOD today, now I know why you told me rest and recoup my back!! I'll be back for comments after we've done it. Nice job on the Bar Muscle Up Danyelle!!Sean Hallockhttps://www.blogger.com/profile/08673896131772896544noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-16076274383213058732011-08-16T13:43:21.948-10:002011-08-16T13:43:21.948-10:00Peanut- 60Peanut- 60DanYeLLehttps://www.blogger.com/profile/05914676511760356510noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-20025301404561797812011-08-16T13:40:26.265-10:002011-08-16T13:40:26.265-10:00Jack- 110Jack- 110Fifty Barbellhttps://www.blogger.com/profile/04231703073424660826noreply@blogger.com