tag:blogger.com,1999:blog-7041244759862336311.post1027158818071885125..comments2023-09-07T00:49:14.934-10:00Comments on Fifty Barbell- Located on the island of Oahu at 320 Dalene Way Honolulu, Hawaii 96821: August 18, 2011Fifty Barbellhttp://www.blogger.com/profile/04231703073424660826noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7041244759862336311.post-72883689911369866332011-08-19T07:25:19.984-10:002011-08-19T07:25:19.984-10:00I created my own WOD for fun today.
12 abmat wall...I created my own WOD for fun today.<br /><br />12 abmat wall balls (12lbs)<br />10 pullups (greenband)<br />10 KBS (35lbs)<br />3 roundsjenyoshihttps://www.blogger.com/profile/08228135720365450910noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-42374062747980309762011-08-18T23:35:01.002-10:002011-08-18T23:35:01.002-10:00Geese Louise!! I wish I was 5'11" 180!! ...Geese Louise!! I wish I was 5'11" 180!! I'm 6'6" and 170 on a good day!! <br /><br />Aminal Style:<br />"Isabelle"<br />30 Snatches for time (135)<br />4:07/95lbs<br /><br />"Grace"<br />30 Clean and Jerks for time (135)<br />3:47/95lbs<br /><br />Anyway, good times today. I was walking around in Open Gym and I think because I've been cooped up studying so much I was in a lethargic mood and didn't really have any drive, so I decided the best thing to do was to get out the Hopper Deck and find a WOD to force upon myself. Amazing that I had Matt pull me a card and it happened to be Isabelle on the same day that it was the mainsite workout. While taking my knee into account Jack suggested doing Grace. <br />Decided to go with Isabelle at 95. I felt really good afterwards and had an amazing pump going so I decided to do Grace after a few minutes of rest. I have decided to call the WOD "Graceabelle" (Isagrace doesn't sound as "grace"ful...get it? Ok, lame.) Anyway, this is it:<br /><br />"Graceabelle"<br />30 Snatches for time (135/95)<br />~Rest 2 min.~<br />30 Clean and Jerks for time (135/95)<br />~Post individual round times and total times with both rounds and rest.Sean Hallockhttps://www.blogger.com/profile/08673896131772896544noreply@blogger.comtag:blogger.com,1999:blog-7041244759862336311.post-85056942154935206192011-08-18T15:17:35.259-10:002011-08-18T15:17:35.259-10:00Holy Cow...wait till he grows up....lol. Excuse m...Holy Cow...wait till he grows up....lol. Excuse me but looks like he found some new pathways to open somewhere or is he just lucky???Terryhttps://www.blogger.com/profile/00167585890038161002noreply@blogger.com